How to get rid of cough faster: We discuss how to get rid of a cough faster, medicine for cough and sore throat, how to get rid of cough fast naturally and how to get rid of a cough fast while pregnant: How to get rid of a cough faster: As a natural reflex, coughing protects your lungs by clearing them of irritants like smoke and mucus however, it can also be caused by a cold or flu virus. Among coughs, there are dry ones and chesty ones , as well as productive coughs (those that produce mucus) and non-productive coughs (those that do not). Chesty coughs usually lead to productive coughs, whereas dry coughs do not. i) Dry cough: No excessive mucus is present and it is most likely caused by irritation and hence, cough suppressants like dextromethorphan can be used to treat dry coughs. ii) Chesty cough: It can be productive and unproductive at the same time. You may have difficulty expectorating (coughing up) the mucus to clear the airway passages when you have this condition cause

How much fat should I eat per day on keto: We discuss how much fat should I eat per day on keto, key factors in Keto diet, Saturated vs Unsaturated fat and healthy high Fat low Carb foods: how much fat should I eat per day on keto: Many people who follow the ketogenic diet wonder how much fat they should consume. The answer is not that simple as there are several factors involved in answering this question, such as your age, weight, and gender and the "one size fits all" rule is not universal here. For most people on low-carb or ketogenic diets, a fat intake around 70% of total calories may be a good choice meaning, if you are aiming to consume 2,000 calories daily, no more than 1400 of those calories should come from fat. In addition, it is also questioned which type of fat (saturated and unsaturated fat) is more nutritious but the reality is that both types of fat should be included in our diet with a general rule of  limiting your saturated fat consumption to less than 10

Best Toothpaste and Mouthwash for Gum disease: We discuss best Toothpaste and Mouthwash for Gum disease, good Oral hygiene, early symptoms of gum disease and can salt water rinse heal gum infection. Best Toothpaste And Mouthwash For Gum Disease: Overview: An infection of the gums or gum disease, causes the gums to become swollen, painful and infected. Gum disease affects most adults to some degree and most people at least experience it once in their lives as children are less likely to get it. Symptoms of gum disease include bleeding gums when brushing your teeth and bad breath. Gum disease at this stage initial stage is called gingivitis and if left untreated, periodontitis can develop which affects the tissues that hold teeth in place. Periodontitis may damage your teeth and gums and create small spaces between them if not treated and eventually, your teeth may become loose and fall out. So, What causes gum disease: Tooth decay is caused by plaque that builds up on the teeth and stic

Natural moisturiser homemade: We discuss how to make a natural moisturiser at home, natural homemade moisturiser for dry skin, natural homemade moisturiser for oily skin and when you should moisturise. Natural moisturiser homemade: Skin is the largest organ in the body and so it will absorb whatever you put on it, which is why moisturisers are crucial in any effective skincare regime. There is nothing wrong with luxury formulas, but getting creative with more affordable options can be just as satisfying because it doesn't have to be a major drain on your wallet only because moisturiser is crucial to your skin's appearance. Natural skin care products sound appealing, but people are hesitant to switch thinking how they will make it so this article simplifies that process but first, let's see why you should switch to homemade moisturisers.  SO, Why It’s Time To Make Your Homemade Body Lotion: In order to maintain and improve healthy and glowing skin, making your own lotions an