Understanding and controlling symptoms of high sugar levels.

Symptoms of high sugar levels
Symptoms of high sugar levels:

We discuss what are the symptoms of high sugar level, remedies for high sugar level, what are the early signs of high blood sugar and how can you quickly lower your blood sugar.

Knowing the symptoms of high sugar levels and possible ways to reduce them:

High sugar level in medical parlance also known as hyperglycemia, occurs when the blood sugar level in the body increases and it affects people with type 1 and type 2 diabetes. Hyperglycemia is defined by some high level of blood sugar such as a fasting level above 6.0 mmol/L or 126 mg/dL and a level above 11.0 mmol/L or 200 mg/dL two hours later. Let us tell you that when the sugar level is high, the body gives you many signals, but still people ignore it.

What are the symptoms of high sugar levels:

Below are some of the most common symptoms when the sugar levels in your body are getting higher than usual.

Skin infection

People who have diabetes are prone to skin infections very quickly. If you have a skin infection, you may initially find it very common but gradually it will spread rapidly throughout that area. Along with this you may experience an itchy rash and sometimes this blistering, dry scaly skin. If you feel red marks, itching, swelling in any part of the body, then understand that it is a skin infection caused by diabetes.

Being very thirsty

Frequent thirst When the amount of sugar in the body increases a lot, then that person may feel thirsty again and again. In such a situation, you can drink more water, but drinking too much water can have a bad effect on the heart and kidneys .

Therefore, water should be drunk as needed. The most important thing for patients suffering from this disease is to maintain the level of blood sugar in their body, as both their rise and fall are dangerous.

Tingling in feet

This is one of the most common symptoms of high sugar, which can damage your nervous system, damage the nerves in the hands and feet, which is known as diabetic peripheral neuropathy. Actually tingling in that person's fingers and ankles is one of the early symptoms of this disease. If you have diabetes and feel numbness and burning after tingling, get a screening test right away, as well as ask a neurologist to explain why.

Have blisters

By the way, mouth ulcers are a common problem that occurs in almost everyone at one time or another. These blisters occur on the inside of the cheeks, on the tongue and inside the lips. They appear as white or red sores. But people who have high sugar, then suddenly blisters start coming out inside their mouth, these are symptoms of high sugar. Blisters are also like blisters. Due to this there is severe burning in the mouth and that person cannot eat and drink in a proper way.

Swollen feet

Swelling in the feet of those patients who have diabetes is also a symptom of high sugar. Cramps are a sign of a type of diabetic neuropathy. Actually, our kidney works to remove toxic substances from the body.

If there is a complaint of high blood sugar for a long time, it can lead to kidney failure and can also affect the ability of the kidney to function. As a result of this, waste materials accumulate in the body and the feet start to swell. Not only this, kidney failure can also occur in a serious condition. 

Blurred vision

Diabetic retinopathy is seen more often in people with diabetes. In which the eyes are blurred and we ignore it. In people with diabetes, the problem of blood circulation can be very serious, it can also damage the blood vessels in the eye, giving the person blurred vision. You should not delay its treatment , otherwise you may get cataract , glaucoma and even your eyesight can also be lost.

Symptoms for high sugar levels
Symptoms for high sugar levels

Dark spots on skin

Symptoms of high sugar level include when the velvety skin on your neck, armpits, waist or other places turns dark in color. This means having too much insulin in your blood . Let us tell you that these are often signs of prediabetes. The medical term for this skin condition is Acanthosis nigricans.

Some of the other symptoms of high sugar levels are sudden loss in weight, sweating more than usual, loss in appetite and shortness in breath.

Remedies to treat high sugar levels:

  • Bitter gourd can help you a lot to reduce high sugar . You should start drinking bitter gourd juice every morning on an empty stomach. 
  • You all know that aloe vera is very beneficial for many things. Aloe vera helps in relieving high sugar. For this, you have to soak aloe vera in a glass of water overnight and consume it the next day in the morning.
  • Cinnamon proves to be very effective in controlling high sugar. Drinking 1 teaspoon of cinnamon powder in 1 cup of lukewarm water daily keeps sugar under control.
  • You will be surprised to know that fenugreek proves to be very effective in reducing the symptoms of high sugar. For this, soak the fenugreek seeds in water overnight and eat these seeds after chewing on an empty stomach in the morning. Based on the available evidence, fenugreek helps in lowering blood sugar levels, boosting in the testosterone, also helps in increasing milk production in breastfeeding mothers. Fenugreek is also known from reducing cholesterol levels, lowering inflammation, and helping with appetite control, but still more research is required in these areas.
  • There are many different foods you can consume to reduce high or also to keep in control high sugar levels and some of those foods are mentioned below like Broccoli and broccoli sprouts, Seafood among many others.
  • If your are diabetic and have high sugar levels, you first reaction to high sugar levels should be insulin.


Sugar levels in the human body are measured in milligrams per deciliter.

High sugar levels can lead to diabetes, obesity, liver disease, and tooth decay. The average American consumes about 22 teaspoons of sugar per day. That's 478 calories from sugar alone! This high amount poses a problem for our bodies, leading to negative long-term effects such as weight gain and diabetes. Sugar is an addictive substance that we need in moderation in order to maintain a healthy diet and lifestyle and also being aware of the symptoms of high sugar levels in our bodies.

Related Question:

How can I get my sugar level down naturally?

You can lower your blood sugar levels naturally by following these steps:

  1. Regular exercise is important.
  2. Consume carbs in moderation.
  3. You should increase your fiber intake.
  4. Make sure you drink water and stay hydrated.
  5. Control portion sizes.
  6. Reduce the glycemic index of your diet by choosing low-glycemic foods.
  7. Stress management.
  8. Maintain a healthy blood sugar level.

Can your blood sugar spike if you're not diabetic?

Yes, some people who do not have diabetes still have wild swings in their blood sugar levels after eating. Based on blood sugar spikes after eating, the researchers identified three "glucotypes" among nearly 60 participants: low, moderate, and severe.

What is a high blood sugar for a non diabetic?

When blood sugar levels are over 130 mg/dL before meals or 180 mg/dL within an hour after meals, those levels are considered high. The majority of people do not experience symptoms of high blood sugar until their levels are over 250 mg/dL.

Can stress and anxiety cause high blood sugar?

Stress releases hormones that increase blood sugar when you're physically or emotionally stressed. Among the hormones involved are cortisol and adrenaline. These hormones are a completely natural response to stress by the body.

What are the warning signs of prediabetes?

Symptoms of prediabetes

  • Vision is blurry.
  • A cold feeling in the hands and feet.
  • Mouth is dry.
  • Drinking too much water.
  • Urinating frequently.
  • Infections of the urinary tract increase.
  • Anxiety, irritability, or nervousness.
  • The skin is itchy.

How can I quickly lower my blood sugar?

In the event of hyperglycemia - or high blood glucose - the fastest way to reduce it is to take fast-acting insulin. You can also lower blood sugar by exercising but only if your sugar levels are not too high. If you cannot handle it at home, you may need to go to the hospital.

Can drinking water lower blood sugar?

By drinking water regularly, you can rehydrate your body, reduce blood sugar levels, and reduce the risk of diabetes.

Foods you can eat immediately to lower blood sugar?

Blood Sugar-Lowering (or Regulating) Foods

  1. Broccoli and broccoli sprouts. 
  2. Seafood.
  3. Pumpkin and pumpkin seeds.
  4. Okra.
  5. Flax seeds.
  6. Beans and lentils.
  7. Kimchi and sauerkraut.

Is it safe to sleep with high blood sugar?

Sleep can be affected by high blood sugar levels. You may find it difficult to sleep because the high levels make you feel hot or irritable and unsettled. You may also have trouble sleeping if you wake up to use the bathroom.

What is the highest blood sugar level that is safe?

It will depend on the individual and whether they have diabetes as to what level of blood sugar is considered safe, but will typically be between 160 and 240 mg/dL is considered safe.

What are the early signs of high blood sugar?

Hyperglycemia begins with the following symptoms:

  • Blood sugar levels are high.
  • Hunger and thirst are increased.
  • Vision is blurred.
  • A frequent need to urinate (pee).
  • Anxiety.
  • Headaches

Can I control diabetes without medication?

Studies show that some people can reverse type 2 diabetes, but there is no cure for type 2 diabetes.

You may be able to maintain a normal blood sugar level without medication by making diet changes and losing weight. Nonetheless, you should not consider yourself completely cured.

Also read: What are some good snacks for diabetics

Also : What can a diabetic eat for breakfast

and: 3 P's of Diabetes

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